Japan 2018 Presentation

Presented in [X location], Japan on [Y date] as a part of [Z conference], this bold new look into stuttering therapy techniques covers much of the process that Dr. Neiders uses to assist his patients in living their best possible lives. Use the ‘pop-out’ button in the upper right corner to view in another tab, and scroll down to navigate through the slides.


General Rational Emotive Behavior Therapy Form

Created [x year] Dr. Albert Ellis’ General REBT Form is used as a tool in the patient/doctor rehabilitation process. To use the version custom-made for stuttering rehabilitation, visit the REBTS Form page.

REBT Self Help Form - REBT Network: Albert Ellis | Rational Emotive Behavior Therapy

REBT Self-Help Form

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Step 1: Describe the Activating Event

   

What is the situation that you are upset about?

   
   
   

Step 2: Identify Your Unhealthy Negative Emotions & Your Self-defeating Behavior

 

What are the unhealthy negative emotions that you are experiencing?

What self-defeating behaviors would you like to change?

 
 
 
 

Step 3: Identify Your Irrational Beliefs

What are your

about the situation?

Demands

Awfulizing

Low Frustration Tolerance

People Rating

Overgeneralizing

Step 4: Dispute Your Irrational Beliefs

What are your disputing questions?

Instructions

Step 5: Identify Your Rational Beliefs

What are your rational beliefs about the situation?

Instructions

Step 6: Identify Your Healthy Negative Emotions & Your Self-helping Behavior

What are your new healthy negative emotions?

Instructions

What are your new self-helping behaviors?

Instructions

Step 7: Process Your REBT Self-Help Form

Designed by Will Ross � 2006